Contact Us
Make My Homepage

Governor LePage Asks Mainers to Check on Neighbors and Be Safe in Extreme Cold

Scott Olson, Getty Images

Governor Paul LePage is asking Mainers to watch out for each other as the state experiences the coldest temperatures since 2011. Blizzard conditions overnight into this morning, followed by extreme cold could make for a dangerous situation for some.

The Governor put out a request this week that Mainers check on their neighbors, especially those vulnerable to the cold. If you have elderly or house-bound friends, neighbors, or relatives, check on them often to make sure they have everything they need and that their heat is working properly. Same goes for anyone using an alternative heat source. Make sure they’re safe and staying warm.

And he reminds residents to take the proper precautions if you’re going to be outside for any amount of time. This level of cold can become dangerous very, very quickly, so it’s important that you pay attention to how long you’re outside and how you dress. The following tips were shared on the state’s website:

Dress in layers.
• Wear a warm hat – 30% of heat loss is through the head.
• Wear a scarf and gloves.
• Infants should be in a room in which the temperature is 61-68 degrees Fahrenheit.
• Drink plenty of fluids and warm/hot drinks.
• Eat regular balanced meals to give you energy – good nutrition is important.
• Keep active when it’s cold, but not to the point where you’re sweating.
• Keep dry and change out of wet clothes as soon as possible.
• Cut down on alcohol, caffeine, and nicotine, since all three cause heat loss.
• Try to keep one room in the house warm.
• Recognize the symptoms of hypothermia – impaired consciousness, sleepiness, confusion, and/or disorientation, shivering (may not see shivering in the elderly or people on certain medications), pale or blue skin, numbness, poor coordination, slurred speech.

For more help and information:

• Life or safety-threatening emergency: Call 9-1-1
• Power outage or downed power line: Call your electric utility
• Bangor Hydro Electric/Maine Public Service: 1-800-440-1111 (Central and Downeast Maine) and 1-877-655-4448 (Northern Maine)
• Central Maine Power: 1-800-696-1000
• Eastern Maine Electric: (207) 454-7555 Ext. 250, (800) 696-7444 Ext. 250
• For shelter locations or other health and safety resources: Dial 2-1-1 (toll free) or
• Maine Prepares (weather alerts and safety information):
• Maine Emergency Management Agency:
• MaineCDC’s “Stay Healthy This Winter”
• National Weather Service Gray:
• National Weather Service Caribou:
• Maine DOT Travel Information: or dial 5-1-1 (toll-free)
• MEMA on Facebook:
• MEMA on Twitter: @MaineEMA (

BEST OF Q106.5

Recommended for You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Q-106.5 Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Q-106.5 Country Club contests, events, coupons, presales, and much more delivered to you for FREE.