Concerns are growing among health officials over a newly identified and highly mutated COVID variant, which appears to be more lethal than previous strains.
The Health Equity Alliance is hosting the “Hoops for Hope” Pick-Up Basketball Tournament & BBQ, and they've got a game plan that's as simple as a layup.
Maine's unique characteristics, such as its landscapes and active outdoor lifestyle, can also impact sleep patterns. It's not uncommon for residents to engage in physically demanding activities like hiking, fishing, or skiing. These activities can contribute to a healthy lifestyle but may require individuals to prioritize rest and ensure they are getting enough sleep to recharge their bodies.