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Dark Chocolate Is Your Heart’s Best Friend

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Did you know?!! Dark Chocolate is known to have qualities that will lower your blood pressure!

As a lover of Dark Chocolate, and as someone who has battled high blood pressure for years, I can say that I am a happy man to hear the news.

If you’re not sure where you are with your blood pressure levels, you really need to have it checked regularly by a professional. Even though I own a blood pressure machine that I purchased at Walgreens, I do know that there is no replacement for the always accurate sphygmomanometer (that’s okay, I can’t pronounce it either) that your physician uses.

The normal levels for your blood pressure are 120 over 80. The larger number is systolic, and the number is diastolic–think of expansion and contraction.

Take a moment and check out this neat little article that’ll have you running to the candy store for some sweet relief: Dark Chocolate and Blood Pressure

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