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Get Active — Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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breast cancer ribbon featured
iStock

National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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iStock photo
iStock photo

10 Common Myths Debunked [VIDEO]

Think astronauts can see the Great Wall of China from the moon? Did grandma ever tell you that you'll catch a cold if you go outside without a coat on in the winter? Ever been told if kids eat too much sugar they'll bounce off the walls?

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iStock photo
iStock photo

Gratitude = Being Happy

We've all done it - looked back at a certain time in our life or something that happened and thought, "I wish I had enjoyed that moment while I was living it." 

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iStock photo
iStock photo

6 Ways Facebook Ruins Your Life

I've been saying this all along - THANK YOU! 

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Photo by Thinkstock
Photo by Thinkstock

Keeping Off the Lbs

Congratulations - you busted your butt to lose that stubborn weight. Now what? 

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Category: Articles, Exercise, Food, Health
Photo,PCHC
Photo,PCHC

Penobscot Community Health Care Hosts Medication Take-Back Day

PCHC is giving area residents the chance to safely dispose of unwanted and expired medications this week. A quick trip to drop them off will help protect Maine's landfills and water supplies.

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Photo by iStock
Photo by iStock

10 Baby Myths

Our Bangor Baby & Family Expo is this Saturday, Sept. 27th from 11 AM to 4 PM at the Spectacular Event Center in Bangor. Let's separate fact from fiction and brush up on our baby knowledge just in time for this weekend's event. 

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Category: Articles, Family, Health, Kids
Photo by iStock
Photo by iStock

E-Waste Collection Scheduled

 

Got an old television, microwave, fax machine, cassette player, game system, or pager you've been meaning to get rid of? Now you can! It's easy, convenient, and good for the environment. 

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Photo by Wavebreakmedia Ltd
Photo by Wavebreakmedia Ltd

Be More Productive At Work

Some unusual changes in your daily routine can help you be more productive at work. 

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