October 2, 2012
When you're a morning person, and wake up in the very early hours of the morning, 3:15am to be exact, the last thing you really want to do is wake up on the wrong side of the bed...like I did today!!
October 1, 2012
This morning while watching the morning news on WABI TV5, I caught the story of three more pharmacies robbed within a two-hour span of each other. My wife, Shirley, was also reading the BDN at that moment and pointed to a picture of one of the robbers and stated, "I used to baby sit that guy many years ago."
September 29, 2012 Thanks to the folks from Sebasticook Valley Health for a fun and successful day! The annual Health Fair was held today in Pittsfield, despite the cold and rainy conditions, and lots of people came out to enjoy it!
The tent smelled amazing, as the "Taste of the Market" folks cooked up Zucchini crab cakes and Farmland vegetable casserole! Plenty of community members got their flu shots and kids brought teddy bears for the clinic! And there was face-painting with Dave and Olivia
September 29, 2012
What are you doing today? I hope you'll join me for Sebasticook Valley Health's Second Annual Community Health Fair. If there's one thing I've learned as I've gotten older, it's that we all have to be proactive about good health. This fair will offer chances to do just that!
September 27, 2012
What are you doing on Saturday? I hope you'll join me for Sebasticook Valley Health's Second Annual Community Health Fair. If there's one thing I've learned as I've gotten older, it's that we all have to be proactive about good health. This fair will offer chances to do just that!
September 27, 2012 Like most kids growing up in the 60's, we were enamored with the man known as Charles Atlas, whose picture and "how-to" build muscle book we found at the back of every
September 25, 2012 Although we didn't know it for a while, my siblings and I grew up relatively poor on Chapman St. in Presque Isle, Maine. Yes sir, and it sure didn't help
September 25, 2012 The biggest excuse we all have for not exercising is that we don't have time. Am I right? Well, I read a great article today that discusses how 10 minute exercise routines can greatly help with weight loss!
September 22, 2012 I don't think I've ever been so excited about working on a Saturday! TODAY!, from 11 to 2, I'll be broadcasting from Blue Seal Feeds on Stillwater Avenue for the "Clean Paws 4 a Cause" Doggy Wash! And today, I got to see some of the products you can get from Mutt Nose Best!
September 20, 2012 Being one that suffers from seasonal allergies, I hate seeing my Driod RAZR from Verizon alert me to a Pollen Alert from my Weather Channel APP.
