mental health

This special summer event will showcase the local creative community and feature live music, food, craft vendors, games, farm tours, and 200+ lavender plants.

Concerns are growing among health officials over a newly identified and highly mutated COVID variant, which appears to be more lethal than previous strains.

As we've crossed the three-quarters mark of the year, it's time for a wellness check on the goals you set for yourself nine months ago.

I delved into some research and uncovered various terms used to describe similar experiences beyond déjà vu itself.

Maine's unique characteristics, such as its landscapes and active outdoor lifestyle, can also impact sleep patterns. It's not uncommon for residents to engage in physically demanding activities like hiking, fishing, or skiing. These activities can contribute to a healthy lifestyle but may require individuals to prioritize rest and ensure they are getting enough sleep to recharge their bodies.

Public school students could get 2 mental health days per 6 months without a doctor's note.