Surprising Reasons You’re Gaining Weight

You workout a lot, you don't think you eat too much, when you do eat it's lots of fruits and veggies, and you only reward yourself after you've earned that treat. So why is the weight not melting off like it should, or why are you gaining weight instead? 

Lots of things factor into why a person is gaining, maintaining, or losing weight. There may be some hidden reasons for your weight gain or inability to lose those stubborn pounds that should've come off by now. If you're feeling like the scale is stuck or going in the wrong direction, check out these surprising reasons you may be gaining weight.