Keep Fit and Have Fun at the Y!
We all know it's coming...cold weather! It's so easy to get lazy and fat when the wind blows and the snow falls. I mean...you can't go to the beach...or ride your bicycle...and it's too cold to walk, right? Well, at the Bangor Y you CAN do those things and more!
Okay, you can't go to the beach. But the Bangor Y has TWO pools! Plenty of swimming and even aquatic fitness classes. Imagine doing Zumba in the water!
Don't want to walk outside when it gets cold and icy? Visit the Bangor Y's fitness center and hop on a treadmill or an elliptical machine! Many of them come with built-in TV's, so bring your ear buds and stay entertained while you exercise!
And don't forget about all the fitness classes...everything from Yoga to weightlifting, Zumba to Step and spinning! I've heard many people say that they can't afford the Y....but think about it. Where else can you pay one price and get unlimited use of the fitness center...PLUS unlimited use of two pools....PLUS a wide variety of fitness classes...ALL INCLUDED in the price?! Log onto bangory.org to see just how affordable fitness and fun can be!