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Photo by Thinkstock
Photo by Thinkstock

Keeping Off the Lbs

Congratulations - you busted your butt to lose that stubborn weight. Now what? 

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Category: Articles, Exercise, Food, Health
Photo,PCHC
Photo,PCHC

Penobscot Community Health Care Hosts Medication Take-Back Day

PCHC is giving area residents the chance to safely dispose of unwanted and expired medications this week. A quick trip to drop them off will help protect Maine's landfills and water supplies.

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Photo by iStock
Photo by iStock

10 Baby Myths

Our Bangor Baby & Family Expo is this Saturday, Sept. 27th from 11 AM to 4 PM at the Spectacular Event Center in Bangor. Let's separate fact from fiction and brush up on our baby knowledge just in time for this weekend's event. 

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Category: Articles, Family, Health, Kids
Photo by iStock
Photo by iStock

E-Waste Collection Scheduled

 

Got an old television, microwave, fax machine, cassette player, game system, or pager you've been meaning to get rid of? Now you can! It's easy, convenient, and good for the environment. 

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Photo by Wavebreakmedia Ltd
Photo by Wavebreakmedia Ltd

Be More Productive At Work

Some unusual changes in your daily routine can help you be more productive at work. 

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Photo by Xrender
Photo by Xrender

And You Thought Losing Your Mind Was A Bad Thing

Scientists may have found a way to erase bad memories. 

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Category: Animals, Articles, Health
Photo by amana productions inc
Photo by amana productions inc

What Life is like for Women in their 30′s

As a woman in my early 30's I can already tell this decade is going to much different than ages 20-29 (thank goodness). 

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iStock photo
iStock photo

Getting a Dog Can Help You Lose Weight

Looking for some nontraditional ways to lose weight? 

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Why Dreams Are Important [VIDEO]

Are you one of those people that can only recall a dream once in a while? Or do you have wildly vivid dreams frequently? What do these dreams mean and why do we have them? This video has your answers

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Photo by Fuse
Photo by Fuse

Parenting Do’s + Don’ts

Think sticking the kids in front of the TV so you can cook dinner is bad? Ever been told babies should never have a pacifier? Have you ever talked about dieting or needing to lose weight in front of your kids? 

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