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Exercise

Photo by Wavebreakmedia Ltd
Photo by Wavebreakmedia Ltd

Be More Productive At Work

Some unusual changes in your daily routine can help you be more productive at work. 

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Photo, Cindy Campbell, Townsquare
Photo, Cindy Campbell, Townsquare

Saved By The Balls [VIDEO]

Now, before you think this is something inappropriate, 'Saved by the Balls' is the name of the Townsquare Media kickball team! Grown adults gathering together, once a week, to play that playground game of our youth. And, you know, it's still fun!

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iStock photo
iStock photo

Getting a Dog Can Help You Lose Weight

Looking for some nontraditional ways to lose weight? 

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iStock photo
iStock photo

Reminder: Open Lighthouse Day is Coming

It's almost Open Lighthouse Day in Maine!

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Photo by BrianAJackson
Photo by BrianAJackson

Got a Fidgety Kid? You’re Not Alone!

Has a teacher ever contacted you because your child just doesn't seem to sit still during class and has trouble focusing? You're not alone. Is your child constantly in motion? Mine too! My 6-year-old gets up from the dinner table to dance and swing around between each bite of food. It's one thing to act that way at home among family that loves her. But what about in the classroom? 

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Photo, NiseriN, Thinkstock
Photo, NiseriN, Thinkstock

9-Hole Scramble Saturday to Benefit Sick Kids

Golfers looking to play on Saturday should consider taking part in this 9-Hole Scramble. It features golf, lunch, awesome prizes, and a chance to help brighten the lives of ill children!

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YouTube Photo
YouTube Photo

Being A Lady Can Be Tough!!! How Many of You Country Girls Can Relate To This? [VIDEO]

As I wake up weekdays at 3:00 a.m. to come to work to wake you all up, I am so thankful, and even more thankful after watching this video, that I am NOT in the female genre!! How many of you country women can relate to Grace Helbig's trials and tribulations?

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Photo, Joe Raedle, Getty Images
Photo, Joe Raedle, Getty Images

Dexter 5K Remembers Family Lost to Domestic Violence

A 5K being held in Dexter remembers a local family who fell victim to domestic violence. The Amy, Coty, Monica Memorial 5K Race/Walk starts at Dexter Regional High School on Sunday.

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Photo, Daniel Berehulak, Getty Images
Photo, Daniel Berehulak, Getty Images

Bangor Waterfront Workout is Fun and Free!

A huge group workout session will be held on the Bangor Waterfront later this month, as a way to encourage folks to live a healthier lifestyle. There will be 20 to 30-minute sessions with everything from routines for kids to boot camp!

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Photo, Pine Tree Camp
Photo, Pine Tree Camp

Pine Tree Camper Seeks Donations To Send Another Child to Camp

One of our favorite Pine Tree campers is collecting donations to send another kid to camp. And this time, Nicholas is doing it with a canoe!

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