We've all been there...that moment when you just can't hold back a sneeze. Or, you're in a small area with other people and someone let's a sneeze go that's sure to show up on the Richter Scale somewhere. In both instances you wonder if you're doomed to catch the latest cold or flu virus floating around. But did you know that there is a proper way to sneeze to keep others protected?

Over the past few years we've all been instructed that sneezing into the sleeve--better known as the 'Dracula sneeze'--is the best method. But some researchers say that it's not the best method. In fact, they so far as to set up a high speed video camera to see just how far the spray travels using different techniques.

It will amaze you: